Product overview

What to know about Cramplex

Cramplex contains Corydalis yanhusuo, Raspberry leaf, Wild Yam, Cramp Bark and Ginger to provide antispasmodic support for smooth muscle. Review the manufacturer's serving and caution information before ordering.*

Key label facts

Two tablets declare calcium 80 mg and extracts of Corydalis 120 mg (10:1), raspberry leaf 200 mg (4:1), wild yam 160 mg (5:1), cramp bark 160 mg (5:1) and ginger 80 mg (10:1). Extract weights differ from starting-plant equivalents. Follow the as-needed directions and pregnancy/lactation caution.

These are labeled serving facts. Follow this product’s manufacturer directions and full cautions.

  • Cramplex contains Corydalis yanhusuo, Raspberry leaf, Wild Yam, Cramp Bark and Ginger to provide antispasmodic support for smooth muscle.
  • Manufacturer-listed ingredient and serving details for Cramplex are summarized below.
  • Manufacturer directions and cautions are provided to support an informed product choice.

Ingredients and dietary attributes

Ingredient overview

Each Serving Size (2 Tablets) contains: Calories 6, Calcium 80 mg, Corydalis yanhusuo tuber 10:1 extract 120 mg (from Corydalis yanhusuo tuber 1.2 g), Raspberry leaf 4:1 extract 200 mg (from Rubus idaeus leaf 800 mg), Wild Yam root & rhizome 5:1 extract 160 mg (from Dioscorea villosa root & rhizome 800 mg), Cramp Bark stem bark 5:1 extract 160 mg (from Vibumum opulus stem bark 800 mg), Ginger rhizome 10:1 extract 80 mg (from Zingiber officinale rhizome 800 mg). Other ingredients: microcrystalline cellulose, dibasic calcium phosphate dihydrate, sodium starch glycolate, silicon dioxide, magnesium stearate and hypromellose. Consult the current product package for the complete formula.

Dietary and allergen considerations

  • Vegetarian
  • Vegan

Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional.

Use the ingredient statement and label on the package you receive as the current source for dietary decisions.

Nutrient references

Ingredient research context

These NIH resources explain ingredients in the formula. They do not test or endorse this product.

Review current Cramplex label and listing in the WSNC inSITE store ↗ for the ingredients and nutrients in this product. The references below give ingredient or nutrient context; they do not test or endorse the formula.

  • Calcium

    This NIH resource provides background on calcium. Check the current product label for the ingredient form and amount; this reference does not test or endorse Cramplex. NIH background: Calcium ↗

  • Magnesium

    This NIH resource provides background on magnesium. Check the current product label for the ingredient form and amount; this reference does not test or endorse Cramplex. NIH background: Magnesium ↗

Compare the label details

Cramplex label comparisons

How should Cramplex be compared with other women’s herbal formulas?. Compare the complete selected labels and manufacturer directions. Shared ingredients or health categories do not establish equivalent formulas or individualized doses.

Compare recorded product information, then open each full product page for complete ingredients and cautions. Serving instructions are product-specific.
ProductListing focusDeclared formula in briefLabel directions
CramplexView product →MediHerbAntispasmodic support for smooth muscle*Two tablets declare calcium 80 mg and extracts of Corydalis 120 mg (10:1), raspberry leaf 200 mg (4:1), wild yam 160 mg (5:1), cramp bark 160 mg (5:1) and ginger 80 mg (10:1). Extract weights differ from starting-plant equivalents. Follow the as-needed directions and pregnancy/lactation caution.2 tablets 3 – 4 times daily as needed, or as directed.Full ingredients and cautions →
FemCoView product →MediHerbFemale vitality and reproductive function support*One tablet lists schisandra extract 166.6 mg from 1 g fruit, white peony extract 187.5 mg from 750 mg root, and shatavari extract 100 mg from 600 mg root. It also lists calcium 79 mg. FemCo does not list chaste tree as an ingredient.1 tablet 3 - 4 times daily, or as directed.Full ingredients and cautions →
Chaste TreeView product →MediHerbSupports healthy female hormone balance*Each Serving Size (1 Tablet) contains: Calcium 87 mg, Chaste Tree fruit 6:1 extract 83.3 mg (from Vitex agnus-castus fruit 500 mg).One to four tablets daily, or as directed.Full ingredients and cautions →

How we distinguish product facts from ingredient research →

Common questions

Cramplex FAQ

Clear answers based on the current manufacturer listing and practitioner context.

What is Cramplex for?

Cramplex contains Corydalis yanhusuo, Raspberry leaf, Wild Yam, Cramp Bark and Ginger to provide antispasmodic support for smooth muscle.

How is Cramplex used?

2 tablets 3 – 4 times daily as needed, or as directed.

What ingredients are in Cramplex?

Each Serving Size (2 Tablets) contains: Calories 6, Calcium 80 mg, Corydalis yanhusuo tuber 10:1 extract 120 mg (from Corydalis yanhusuo tuber 1.2 g), Raspberry leaf 4:1 extract 200 mg (from Rubus idaeus leaf 800 mg), Wild Yam root & rhizome 5:1 extract 160 mg (from Dioscorea villosa root & rhizome 800 mg), Cramp Bark stem bark 5:1 extract 160 mg (from Vibumum opulus stem bark 800 mg), Ginger rhizome 10:1 extract 80 mg (from Zingiber officinale rhizome 800 mg).

How should Cramplex be compared with other women’s herbal formulas?

Cramplex combines five specific extracts per two tablets, including 80 mg ginger extract from 800 mg rhizome and 160 mg wild yam extract from 800 mg root and rhizome. Those plant equivalents are not additional extract amounts. FemCo and Chaste Tree have different ingredients and intended contexts; wild yam is not progesterone. Use the manufacturer’s two-tablet, three-to-four-times-daily as-needed direction only as appropriate and retain the pregnancy and lactation caution.

Source transparency

Product sources and review notes

Product details and formulas may change. Review the current manufacturer listing and the label on the package before use. The date above records a price check; it is not an editorial review date. How we research product information →