Product overview

What to know about Gastro-Fiber®

Gastro-Fiber, a digestive health supplement that pairs psyllium, fennel, fenugreek, apple pectin and a specialized carrot fiber to support digestive & immune health. Review the manufacturer's serving and caution information before ordering.*

Key label facts

Per three capsules: dietary fiber 0.5 g in a 1.25 g proprietary blend containing psyllium and carrot fiber. The individual psyllium amount is not disclosed; blend weight is not dietary-fiber weight.

These are labeled serving facts. Follow this product’s manufacturer directions and full cautions.

  • Gastro-Fiber, a digestive health supplement that pairs psyllium, fennel, fenugreek, apple pectin and a specialized carrot fiber to support digestive & immune health.
  • Manufacturer-listed ingredient and serving details for Gastro-Fiber® are summarized below.
  • Manufacturer directions and cautions are provided to support an informed product choice.

Ingredients and dietary attributes

Ingredient overview

Each Serving Size (3 Capsules) contains: Calories 5, Total Carbohydrate <1 g, Dietary Fiber 0.5 g. Proprietary Blend 1.25 g: Psyllium seed husk, fennel seed, fenugreek seed, BeniCaros® soluble carrot fiber, apple pectin, and collinsonia (root). Other ingredients: cellulose, water, and calcium stearate. Consult the current product package for the complete formula.

Dietary and allergen considerations

  • Non-Dairy Formula
  • Vegetarian
  • Vegan
  • Non-Grain Formula
  • Non-Soy Formula

If pregnant or nursing, consult your healthcare professional before using this product. Keep out of reach of children.

Use the ingredient statement and label on the package you receive as the current source for dietary decisions.

Nutrient references

Ingredient research context

These NIH resources explain ingredients in the formula. They do not test or endorse this product.

Review current Gastro-Fiber® label and listing in the WSNC inSITE store ↗ for the ingredients and nutrients in this product. The references below give ingredient or nutrient context; they do not test or endorse the formula.

  • Calcium

    This NIH resource provides background on calcium. Check the current product label for the ingredient form and amount; this reference does not test or endorse Gastro-Fiber®. NIH background: Calcium ↗

  • Fenugreek

    This NIH resource provides background on fenugreek. Check the current product label for the ingredient form and amount; this reference does not test or endorse Gastro-Fiber®. NIH background: Fenugreek ↗

Compare the label details

Gastro-Fiber® label comparisons

Labeled serving amounts, formula roles and dietary considerations. These are label comparisons, not rankings of effectiveness. Review the complete cautions and discuss individual suitability with a licensed practitioner.

Compare recorded product information, then open each full product page for complete ingredients and cautions. Serving instructions are product-specific.
ProductListing focusDeclared formula in briefLabel directions
Gastro-Fiber®View product →Standard ProcessSupports the digestive system and healthy elimination*Each Serving Size (3 Capsules) contains: Calories 5, Total Carbohydrate <1 g, Dietary Fiber 0.5 g. Proprietary Blend 1.25 g: Psyllium seed husk, fennel seed, fenugreek seed, BeniCaros® soluble carrot fiber, apple pectin, and collinsonia (root).Three capsules, three times per day on an empty stomach, or as directed.Full ingredients and cautions →
Whole Food FiberView product →Standard ProcessWhole Food Fiber is a good source of fiber from nutrient-rich whole foodsEach Serving Size (1 Level Tablespoon) contains: Calories 25, Total Carbohydrate 6 g, Dietary Fiber 3 g, Total Sugars <1 g, Protein <1 g. Proprietary Blend 6.9 g: Oat fiber, beet fiber, rice bran, organic beet (root), apple pectin, organic carrot, organic sweet potato, and carrot fiber.One level tablespoon (approximately 6.9 grams) in a blender drink per day, or as directed.Full ingredients and cautions →
Prebiotic InulinView product →Standard ProcessSupports bone health, the immune system and gut balance*Each Serving Size (2 Teaspoons) contains: Calories 15, Total Carbohydrate 6 g, Dietary Fiber (as Inulin [Chicory root fiber]) 5 g, Total Sugars <1 g, Calcium 200 mg, Magnesium 40 mg.Two teaspoons (scoops) per day in a shake, or as directed.Full ingredients and cautions →

How we distinguish product facts from ingredient research →

Common questions

Gastro-Fiber® FAQ

Clear answers based on the current manufacturer listing and practitioner context.

What is Gastro-Fiber® for?

Gastro-Fiber, a digestive health supplement that pairs psyllium, fennel, fenugreek, apple pectin and a specialized carrot fiber to support digestive & immune health.

How is Gastro-Fiber® used?

Three capsules, three times per day on an empty stomach, or as directed.

What ingredients are in Gastro-Fiber®?

Each Serving Size (3 Capsules) contains: Calories 5, Total Carbohydrate <1 g, Dietary Fiber 0.5 g. Proprietary Blend 1.25 g: Psyllium seed husk, fennel seed, fenugreek seed, BeniCaros® soluble carrot fiber, apple pectin, and collinsonia (root).

What should I compare on the Gastro-Fiber® label?

Per three capsules: dietary fiber 0.5 g in a 1.25 g proprietary blend containing psyllium and carrot fiber. The individual psyllium amount is not disclosed; blend weight is not dietary-fiber weight. Follow each product’s manufacturer directions and full cautions; related formulas are not interchangeable doses.

Source transparency

Product sources and review notes

Product details and formulas may change. Review the current manufacturer listing and the label on the package before use. The date above records a price check; it is not an editorial review date. How we research product information →