SP Complete Chocolate | Protein, Fiber & Label Facts

Product overview

What to know about SP Complete® Chocolate

SP Complete® Chocolate offers great tasting whole food nutrition to support your body during a cleanse and beyond. Review the listed serving, ingredients and cautions before ordering.*

Key label facts

Four rounded tablespoons provide 10 g protein, 4 g fiber and 120 calories, with iron 2 mg, potassium 320 mg, calcium 200 mg and choline 70 mg. The 30 g blend includes whey, rice protein, flax and cocoa. Contains milk; the entire blend is not 30 g protein.

These are labeled serving facts. Follow this product’s manufacturer directions and full cautions.

SP Complete® Chocolate offers great tasting whole food nutrition to support your body during a cleanse and beyond.
Review the listed ingredients and serving information for SP Complete® Chocolate.
Check the manufacturer cautions and directions before use.

Ingredients and dietary attributes

Ingredient overview

Each Serving Size (4 Rounded Tablespoons) contains: Calories 120, Total Fat 4 g, Saturated Fat 1 g, Polyunsaturated Fat 2 g, Monounsaturated Fat 1 g, Cholesterol 30 mg, Total Carbohydrate 9 g, Dietary Fiber 4 g, Total Sugars 1 g, Protein 10 g, Choline 70 mg, Calcium 200 mg, Iron 2 mg, Sodium 75 mg, Potassium 320 mg. Proprietary Blend 30 g: Whey protein concentrate, flax meal, cocoa powder (processed with alkali), rice protein, calcium citrate, magnesium citrate, sunflower lecithin, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, grape seed extract, and organic carrot. Other Ingredients: Sea salt, choline bitartrate, monk fruit extract, organic guar gum, natural flavors, and xanthan gum. Contains: Milk. Confirm the current package label.

Supplement education

How the FDA describes dietary supplements ↗
NIH Office of Dietary Supplements fact sheets ↗

Dietary and allergen considerations

Contains milk
Not vegan

Contains milk; suitable for a vegetarian diet according to the displayed WSNC icon, but not vegan. Keep out of reach of children.

Use the ingredient statement and label on the package you receive as the current source for dietary decisions.

Nutrient references

Ingredient research context

These NIH resources explain ingredients in the formula. They do not test or endorse this product.

Review current SP Complete® Chocolate label and listing in the WSNC inSITE store ↗ for the ingredients and nutrients in this product. The references below give ingredient or nutrient context; they do not test or endorse the formula.

Choline
This NIH resource provides background on choline. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Chocolate. NIH background: Choline ↗
Calcium
This NIH resource provides background on calcium. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Chocolate. NIH background: Calcium ↗
Magnesium
This NIH resource provides background on magnesium. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Chocolate. NIH background: Magnesium ↗
Iron
This NIH resource provides background on iron. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Chocolate. NIH background: Iron ↗

Compare the label details

SP Complete® Chocolate label comparisons

Does Chocolate have the same nutrition as other SP Complete flavors?. Compare the complete selected labels and manufacturer directions. Shared ingredients or health categories do not establish equivalent formulas or individualized doses.

Compare recorded product information, then open each full product page for complete ingredients and cautions. Serving instructions are product-specific.
Product	Listing focus	Declared formula in brief	Label directions
SP Complete® ChocolateView product →Standard Process	Whole Food Protein	Four rounded tablespoons provide 10 g protein, 4 g fiber and 120 calories, with iron 2 mg, potassium 320 mg, calcium 200 mg and choline 70 mg. The 30 g blend includes whey, rice protein, flax and cocoa. Contains milk; the entire blend is not 30 g protein.	Four rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions →
SP Complete®View product →Standard Process	Whole Food Protein	Two rounded tablespoons of unflavored SP Complete provide 10 g protein, 3 g fiber, 100 calories, calcium 200 mg and choline 70 mg. Its 24.3 g proprietary blend contains whey and rice proteins, flax and plant ingredients. Contains milk. Blend weight is not protein content.	Two rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool, dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions →
SP Complete® VanillaView product →Standard Process	Whole Food Protein	Four rounded tablespoons declare 10 g protein, 4 g fiber, 120 calories, 8 g carbohydrate, cholesterol 35 mg, choline 60 mg and calcium 200 mg. The 24 g blend includes whey, rice protein, flax and plants. Contains milk; the Vanilla nutrition panel differs from Chocolate.	Four rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions →

How we distinguish product facts from ingredient research →

Common questions

SP Complete® Chocolate FAQ

Clear answers based on the current manufacturer listing and practitioner context.

What is SP Complete® Chocolate for?

SP Complete® Chocolate offers great tasting whole food nutrition to support your body during a cleanse and beyond.

How is SP Complete® Chocolate used?

Four rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool dark place. Settling of product after mixing may occur. Store mixed product in refrigerator if not consumed immediately.

What is included in SP Complete® Chocolate?

Each Serving Size (4 Rounded Tablespoons) contains: Calories 120, Total Fat 4 g, Saturated Fat 1 g, Polyunsaturated Fat 2 g, Monounsaturated Fat 1 g, Cholesterol 30 mg, Total Carbohydrate 9 g, Dietary Fiber 4 g, Total Sugars 1 g, Protein 10 g, Choline 70 mg, Calcium 200 mg, Iron 2 mg, Sodium 75 mg, Potassium 320 mg. Proprietary Blend 30 g: Whey protein concentrate, flax meal, cocoa powder (processed with alkali), rice protein, calcium citrate, magnesium citrate, sunflower lecithin, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, grape seed extract, and organic carrot. Other Ingredients: Sea salt, choline bitartrate, monk fruit extract, organic guar gum, natural flavors, and xanthan gum. Contains: Milk.

Does Chocolate have the same nutrition as other SP Complete flavors?

Chocolate and Vanilla both declare 10 g protein and 4 g fiber per four rounded tablespoons, but their flavor ingredients and mineral amounts differ. Chocolate lists iron 2 mg and potassium 320 mg; Vanilla lists 0.5 mg and 110 mg respectively. Unflavored uses two rounded tablespoons and has 3 g fiber. Use the directions for the selected powder, not a capsule instruction or another flavor's scoop count.

Source transparency

Product sources and review notes

Product details and formulas may change. Review the current manufacturer listing and the label on the package before use. The date above records a price check; it is not an editorial review date. How we research product information →

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