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SP Complete®
Whole Food Protein
Explore the foundational nutrition guide →$91.80Price checked 2026-09-20
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Practitioner guidance matters.
Consult Dr. Fancher or another licensed healthcare practitioner before beginning a new supplement program.
Consult Dr. Fancher or another licensed healthcare practitioner before beginning a new supplement program.
Product overview
What to know about SP Complete®
SP Complete offers convenient whole food nutrition to support your body during a cleanse and beyond. Review the listed serving, ingredients and cautions before ordering.*
Key label facts
Two rounded tablespoons of unflavored SP Complete provide 10 g protein, 3 g fiber, 100 calories, calcium 200 mg and choline 70 mg. Its 24.3 g proprietary blend contains whey and rice proteins, flax and plant ingredients. Contains milk. Blend weight is not protein content.
These are labeled serving facts. Follow this product’s manufacturer directions and full cautions.
- SP Complete offers convenient whole food nutrition to support your body during a cleanse and beyond.
- Review the listed ingredients and serving information for SP Complete®.
- Check the manufacturer cautions and directions before use.
Ingredients and dietary attributes
Ingredient overview
Each Serving Size (2 Rounded Tablespoons) contains: Calories 100, Total Fat 1.5 g, Cholesterol 10 mg, Total Carbohydrate 6 g, Dietary Fiber 3 g, Total Sugars <1 g, Protein 10 g, Choline 70 mg, Calcium 200 mg, Iron 0.5 mg, Sodium 50 mg, Potassium 130 mg. Proprietary Blend 24.3 g: Whey protein concentrate, flax meal, rice protein, calcium citrate, magnesium citrate, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, sunflower lecithin, grape seed extract, and organic carrot. Contains: Milk. Confirm the current product package for the complete formula.
Dietary and allergen considerations
- Contains milk
Contains milk-derived whey protein. Review the current package label for complete allergens and consult a healthcare professional for individual suitability.
Use the ingredient statement and label on the package you receive as the current source for dietary decisions.
Nutrient references
Ingredient research context
These NIH resources explain ingredients in the formula. They do not test or endorse this product.
Review current SP Complete® label and listing in the WSNC inSITE store ↗ for the ingredients and nutrients in this product. The references below give ingredient or nutrient context; they do not test or endorse the formula.
Choline
This NIH resource provides background on choline. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete®. NIH background: Choline ↗
Calcium
This NIH resource provides background on calcium. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete®. NIH background: Calcium ↗
Magnesium
This NIH resource provides background on magnesium. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete®. NIH background: Magnesium ↗
Iron
This NIH resource provides background on iron. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete®. NIH background: Iron ↗
Compare the label details
SP Complete® label comparisons
Why compare SP Complete by tablespoons and protein grams?. Compare the complete selected labels and manufacturer directions. Shared ingredients or health categories do not establish equivalent formulas or individualized doses.
| Product | Listing focus | Declared formula in brief | Label directions |
|---|---|---|---|
| SP Complete®View product →Standard Process | Whole Food Protein | Two rounded tablespoons of unflavored SP Complete provide 10 g protein, 3 g fiber, 100 calories, calcium 200 mg and choline 70 mg. Its 24.3 g proprietary blend contains whey and rice proteins, flax and plant ingredients. Contains milk. Blend weight is not protein content. | Two rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool, dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions → |
| SP Complete® ChocolateView product →Standard Process | Whole Food Protein | Four rounded tablespoons provide 10 g protein, 4 g fiber and 120 calories, with iron 2 mg, potassium 320 mg, calcium 200 mg and choline 70 mg. The 30 g blend includes whey, rice protein, flax and cocoa. Contains milk; the entire blend is not 30 g protein. | Four rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions → |
| SP Complete® Dairy FreeView product →Standard Process | Dairy Free Rice Protein | Each Serving Size (2 Heaping Tablespoons) contains: Calories 110, Total Fat 2 g, Total Carbohydrate 10 g, Dietary Fiber 4 g, Total Sugars <1 g, Protein 13 g, Choline 70 mg, Calcium 200 mg, Iron 0.5 mg, Sodium 25 mg, Potassium 80 mg. Proprietary Blend 27.8 g: Rice protein, flax meal, calcium citrate, magnesium citrate, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts)… | Two heaping tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool, dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions → |
Common questions
SP Complete® FAQ
Clear answers based on the current manufacturer listing and practitioner context.
What is SP Complete® for?
SP Complete offers convenient whole food nutrition to support your body during a cleanse and beyond.
How is SP Complete® used?
Two rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool, dark place. Settling of product after mixing may occur. Store mixed product in refrigerator if not consumed immediately.
What is included in SP Complete®?
Each Serving Size (2 Rounded Tablespoons) contains: Calories 100, Total Fat 1.5 g, Cholesterol 10 mg, Total Carbohydrate 6 g, Dietary Fiber 3 g, Total Sugars <1 g, Protein 10 g, Choline 70 mg, Calcium 200 mg, Iron 0.5 mg, Sodium 50 mg, Potassium 130 mg. Proprietary Blend 24.3 g: Whey protein concentrate, flax meal, rice protein, calcium citrate, magnesium citrate, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, sunflower lecithin, grape seed extract, and organic carrot. Contains: Milk.
Why compare SP Complete by tablespoons and protein grams?
The unflavored formula declares 10 g protein and 3 g fiber per two rounded tablespoons. Chocolate and Vanilla use four rounded tablespoons for 10 g protein and 4 g fiber. SP Complete Dairy Free is a different rice-protein preparation. Compare each complete serving and milk ingredients; a proprietary blend's weight does not equal grams of protein.
Source transparency
Product sources and review notes
Product details and formulas may change. Review the current manufacturer listing and the label on the package before use. The date above records a price check; it is not an editorial review date. How we research product information →
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