Product overview

What to know about SP Complete® Dairy Free

SP Complete Dairy Free is a rice-based protein powder which provides whole food nutrition to support your body during a cleanse and beyond. Review the listed serving, ingredients and cautions before ordering.*

Key label facts

Per two heaping tablespoons: protein 13 g, 110 calories and dietary fiber 4 g in a rice-based blend. Compare protein sources, serving measures and full dietary details with whey and plant-protein formulas.

These are labeled serving facts. Follow this product’s manufacturer directions and full cautions.

  • SP Complete Dairy Free is a rice-based protein powder which provides whole food nutrition to support your body during a cleanse and beyond.
  • Review the listed ingredients and serving information for SP Complete® Dairy Free.
  • Check the manufacturer cautions and directions before use.

Ingredients and dietary attributes

Ingredient overview

Each Serving Size (2 Heaping Tablespoons) contains: Calories 110, Total Fat 2 g, Total Carbohydrate 10 g, Dietary Fiber 4 g, Total Sugars <1 g, Protein 13 g, Choline 70 mg, Calcium 200 mg, Iron 0.5 mg, Sodium 25 mg, Potassium 80 mg. Proprietary Blend 27.8 g: Rice protein, flax meal, calcium citrate, magnesium citrate, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, sunflower lecithin, grape seed extract, and organic carrot. Confirm the current product package for the complete formula.

Dietary and allergen considerations

  • Vegetarian
  • Gluten Free
  • Non-Dairy Formula
  • Vegan
  • Non-Soy Formula

Keep out of reach of children.

Use the ingredient statement and label on the package you receive as the current source for dietary decisions.

Nutrient references

Ingredient research context

These NIH resources explain ingredients in the formula. They do not test or endorse this product.

Review current SP Complete® Dairy Free label and listing in the WSNC inSITE store ↗ for the ingredients and nutrients in this product. The references below give ingredient or nutrient context; they do not test or endorse the formula.

  • Choline

    This NIH resource provides background on choline. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Dairy Free. NIH background: Choline ↗

  • Calcium

    This NIH resource provides background on calcium. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Dairy Free. NIH background: Calcium ↗

  • Magnesium

    This NIH resource provides background on magnesium. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Dairy Free. NIH background: Magnesium ↗

  • Iron

    This NIH resource provides background on iron. Check the current product label for the ingredient form and amount; this reference does not test or endorse SP Complete® Dairy Free. NIH background: Iron ↗

Compare the label details

Rice protein and other protein formulas

Labeled serving amounts, formula roles and dietary considerations. These are label comparisons, not rankings of effectiveness. Review the complete cautions and discuss individual suitability with a licensed practitioner.

Compare recorded product information, then open each full product page for complete ingredients and cautions. Serving instructions are product-specific.
ProductListing focusDeclared formula in briefLabel directions
SP Complete® Dairy FreeView product →Standard ProcessDairy Free Rice ProteinEach Serving Size (2 Heaping Tablespoons) contains: Calories 110, Total Fat 2 g, Total Carbohydrate 10 g, Dietary Fiber 4 g, Total Sugars <1 g, Protein 13 g, Choline 70 mg, Calcium 200 mg, Iron 0.5 mg, Sodium 25 mg, Potassium 80 mg. Proprietary Blend 27.8 g: Rice protein, flax meal, calcium citrate, magnesium citrate, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts)…Two heaping tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool, dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions →
SP Complete®View product →Standard ProcessWhole Food ProteinTwo rounded tablespoons of unflavored SP Complete provide 10 g protein, 3 g fiber, 100 calories, calcium 200 mg and choline 70 mg. Its 24.3 g proprietary blend contains whey and rice proteins, flax and plant ingredients. Contains milk. Blend weight is not protein content.Two rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool, dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions →
SP Complete® VanillaView product →Standard ProcessWhole Food ProteinFour rounded tablespoons declare 10 g protein, 4 g fiber, 120 calories, 8 g carbohydrate, cholesterol 35 mg, choline 60 mg and calcium 200 mg. The 24 g blend includes whey, rice protein, flax and plants. Contains milk; the Vanilla nutrition panel differs from Chocolate.Four rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions →
SP Complete® ChocolateView product →Standard ProcessWhole Food ProteinFour rounded tablespoons provide 10 g protein, 4 g fiber and 120 calories, with iron 2 mg, potassium 320 mg, calcium 200 mg and choline 70 mg. The 30 g blend includes whey, rice protein, flax and cocoa. Contains milk; the entire blend is not 30 g protein.Four rounded tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool dark place. Settling of product after mixing may occur. Store…Full ingredients and cautions →
Whey Pro CompleteView product →Standard ProcessProtein powder for immune and muscle support*Each Serving Size (2 heaping scoops) contains: Calories 80, Total Fat 1 g, Cholesterol 35 mg, Total Carbohydrate 3 g, Total Sugars 1 g, Protein 15 g, Calcium 40 mg, Sodium 40 mg. Proprietary Blend 20 g: Nondenatured whey protein concentrate, nondenatured whey protein isolate, colostrum (bovine), inulin (chicory root fiber), and lecithin. Contains milk.Two heaping scoops, one to three times per day, or as directed. Store container in a cool, dark place.Full ingredients and cautions →
Veg-E Complete Pro™ VanillaView product →Standard ProcessOrganic multisource blend of plant-based protein*Each Serving Size (4 tablespoons) contains: Calories 130, Total Fat 2.5 g, Total Carbohydrate 7 g, Dietary Fiber 2 g, Total Sugars 4 g, Includes 4 g Added Sugars, Protein 15 g, Calcium 20 mg, Iron 4 mg, Sodium 370 mg, Potassium 120 mg. Proprietary Blend 26 g: Organic pea protein, organic pumpkin seed protein, and organic sesame seed protein. Contains: Sesame and tree nut (coconut).Four heaping tablespoons (scoops) in 8-12 ounces water, one to three servings per day, or as directed. Mix product thoroughly for 10 to 15 seconds. Settling of product after mixing may occur. Store mixed product in refrigerator…Full ingredients and cautions →

How we distinguish product facts from ingredient research →

Common questions

SP Complete® Dairy Free FAQ

Clear answers based on the current manufacturer listing and practitioner context.

What is SP Complete® Dairy Free for?

SP Complete Dairy Free is a rice-based protein powder which provides whole food nutrition to support your body during a cleanse and beyond.

How is SP Complete® Dairy Free used?

Two heaping tablespoons (scoops) in 8 oz of cold water. Mix product thoroughly for 10 to 15 seconds. One to three shakes per day, or as directed. Store in a cool, dark place. Settling of product after mixing may occur. Store mixed product in refrigerator if not consumed immediately.

What is included in SP Complete® Dairy Free?

Each Serving Size (2 Heaping Tablespoons) contains: Calories 110, Total Fat 2 g, Total Carbohydrate 10 g, Dietary Fiber 4 g, Total Sugars <1 g, Protein 13 g, Choline 70 mg, Calcium 200 mg, Iron 0.5 mg, Sodium 25 mg, Potassium 80 mg. Proprietary Blend 27.8 g: Rice protein, flax meal, calcium citrate, magnesium citrate, organic buckwheat (aerial parts), organic Brussels sprouts (aerial parts), organic kale (aerial parts), inositol, organic alfalfa (aerial parts) juice powder, sunflower lecithin, grape seed extract, and organic carrot.

What should I compare on the SP Complete® Dairy Free label?

Per two heaping tablespoons: protein 13 g, 110 calories and dietary fiber 4 g in a rice-based blend. Compare protein sources, serving measures and full dietary details with whey and plant-protein formulas. Follow each product’s manufacturer directions and full cautions; related formulas are not interchangeable doses.

Source transparency

Product sources and review notes

Product details and formulas may change. Review the current manufacturer listing and the label on the package before use. The date above records a price check; it is not an editorial review date. How we research product information →