Product overview

What to know about Magnesium Lactate

Magnesium is critical for the central nervous system, skeletal muscle, and cardiovascular systems, and is involved in:. Review the manufacturer's serving and caution information before ordering.*

Key label facts

Per two tablets: magnesium 200 mg. Compare with E-Z Mg’s 70 mg per six tablets; these different serving facts are not instructions to substitute one dose for another.

These are labeled serving facts. Follow this product’s manufacturer directions and full cautions.

  • Magnesium is critical for the central nervous system, skeletal muscle, and cardiovascular systems, and is involved in:.
  • Manufacturer-listed ingredient and serving details for Magnesium Lactate are summarized below.
  • Manufacturer directions and cautions are provided to support an informed product choice.

Ingredients and dietary attributes

Ingredient overview

Each Serving Size (2 Tablets) contains: Calories 10, Total Carbohydrate 1 g, Magnesium 200 mg. Ingredients: Magnesium lactate and calcium stearate. Consult the current product package for the complete formula.

Dietary and allergen considerations

  • Gluten Free
  • Non-Dairy Formula
  • Non-Soy Formula
  • Vegetarian
  • Vegan
  • Non-Grain Formula

Keep out of reach of children.

Use the ingredient statement and label on the package you receive as the current source for dietary decisions.

Nutrient references

Ingredient research context

These NIH resources explain ingredients in the formula. They do not test or endorse this product.

Review current Magnesium Lactate label and listing in the WSNC inSITE store ↗ for the ingredients and nutrients in this product. The references below give ingredient or nutrient context; they do not test or endorse the formula.

  • Calcium

    This NIH resource provides background on calcium. Check the current product label for the ingredient form and amount; this reference does not test or endorse Magnesium Lactate. NIH background: Calcium ↗

  • Magnesium

    This NIH resource provides background on magnesium. Check the current product label for the ingredient form and amount; this reference does not test or endorse Magnesium Lactate. NIH background: Magnesium ↗

Compare the label details

Magnesium Lactate label comparisons

Labeled serving amounts, formula roles and dietary considerations. These are label comparisons, not rankings of effectiveness. Review the complete cautions and discuss individual suitability with a licensed practitioner.

Compare recorded product information, then open each full product page for complete ingredients and cautions. Serving instructions are product-specific.
ProductListing focusDeclared formula in briefLabel directions
Magnesium LactateView product →Standard ProcessMagnesium Lactate delivers essential magnesium for system-wide cellular function*Each Serving Size (2 Tablets) contains: Calories 10, Total Carbohydrate 1 g, Magnesium 200 mg. Ingredients: Magnesium lactate and calcium stearate.Two tablets per day, or as directed.Full ingredients and cautions →
E-Z Mg™View product →Standard ProcessBrain Magnesium*Each Serving Size (6 Tablets) contains: Calories 20, Total Fat 0.5 g, Total Carbohydrate 4 g, Dietary Fiber 1 g, Total Sugars <1 g, Vitamin K1 36 mcg, Calcium 20 mg, Iron 6 mg, Phosphorus 30 mg, Magnesium 70 mg, Potassium 310 mg. Proprietary Blend 5.8 g: Organic buckwheat (aerial parts) juice powder and organic Swiss chard juice powder.Six tablets per day, or as directed. Store in a cool, dark place.Full ingredients and cautions →

How we distinguish product facts from ingredient research →

Common questions

Magnesium Lactate FAQ

Clear answers based on the current manufacturer listing and practitioner context.

What is Magnesium Lactate for?

Magnesium is critical for the central nervous system, skeletal muscle, and cardiovascular systems, and is involved in:.

How is Magnesium Lactate used?

Two tablets per day, or as directed.

What ingredients are in Magnesium Lactate?

Each Serving Size (2 Tablets) contains: Calories 10, Total Carbohydrate 1 g, Magnesium 200 mg. Ingredients: Magnesium lactate and calcium stearate.

What should I compare on the Magnesium Lactate label?

Per two tablets: magnesium 200 mg. Compare with E-Z Mg’s 70 mg per six tablets; these different serving facts are not instructions to substitute one dose for another. Follow each product’s manufacturer directions and full cautions; related formulas are not interchangeable doses.

Source transparency

Product sources and review notes

Product details and formulas may change. Review the current manufacturer listing and the label on the package before use. The date above records a price check; it is not an editorial review date. How we research product information →